Dave Soucek 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 115 |
January 27, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 830 | 60 | 20 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 20 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 21 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 20 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 20 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 21 |
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Workout Graph
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