Dave Soucek 5000m row
5,000m
Meters
18:56.3
Time
1:53.6
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 31 |
| Stroke Count | 586 |
| Drag Factor | 111 |
January 30, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.3 | 5,000m | 1:53.6 | 239 | 1121 | 31 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 30 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 30 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 31 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 31 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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