Dave Soucek 5000m row
5,000m
Meters
21:18.7
Time
2:07.8
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 115 |
January 31, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.7 | 5,000m | 2:07.8 | 167 | 876 | 22 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 22 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 21 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 21 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 22 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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