Dave Soucek 30:00 row
7,511m
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 114 |
February 03, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 29 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 30 |
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Workout Graph
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