Dave Soucek 2x4500m/2:00r row
9,000m
Meters
37:41.1
Time
2:05.6
Pace
569
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,041m |
| Overall Time | 41:41.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 949 |
| Drag Factor | 117 |
February 05, 2021 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.1 | 9,000m | 2:05.6 | 177 | 907 | 26 | |
| 18:51.5 | 4,500m | 2:05.7 | 176 | 906 | 25 | |
| 18:49.6 | 4,500m | 2:05.5 | 177 | 909 | 26 | |
| r41m |
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Workout Graph
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