Dave Soucek 30:00 row
7,456m
Meters
30:00.0
Time
2:00.7
Pace
488
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 117 |
February 07, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,456m | 2:00.7 | 199 | 984 | 20 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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