Dave Soucek 3x10:00/2:00r row
7,534m
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,604m |
| Overall Time | 36:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 117 |
February 10, 2021 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,534m | 1:59.4 | 205 | 1006 | 29 | |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 28 | |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 29 | |
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 30 | |
| r70m |
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Workout Graph
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