Dave Soucek 30:00 row
7,808m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 118 |
February 14, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,808m | 1:55.2 | 229 | 1086 | 30 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 29 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 30 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 30 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 30 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 30 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 31 |
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