Dave Soucek 1000m row

1,000m

Meters

4:23.5

Time

2:11.7

Pace

59

Calories

Average Watts153
Calories Per Hour826
Stroke Rate18
Stroke Count81
Drag Factor114

February 14, 2021 07:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.5 1,000m 2:11.7 153 826 18
0:53.8 200m 2:14.5 144 795 19
0:52.4 400m 2:11.0 156 835 18
0:52.5 600m 2:11.2 155 832 18
0:52.1 800m 2:10.2 158 845 18
0:52.7 1,000m 2:11.7 153 826 18

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Workout Graph

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