Dave Soucek 400m row
400m
Meters
1:52.7
Time
2:20.8
Pace
20
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 118 |
February 17, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.7 | 400m | 2:20.8 | 125 | 730 | 20 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 20 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 20 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 20 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 19 |
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