Dave Soucek 500m row
500m
Meters
2:17.6
Time
2:17.6
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 114 |
February 24, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 19 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 19 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 20 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 18 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 20 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 18 |
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Workout Graph
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