Dave Soucek 30:00 row
7,462m
Meters
30:00.0
Time
2:00.6
Pace
488
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 115 |
March 14, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,462m | 2:00.6 | 199 | 986 | 20 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
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