Dave Soucek 5000m row
5,000m
Meters
21:53.1
Time
2:11.3
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 114 |
March 20, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.1 | 5,000m | 2:11.3 | 155 | 832 | 18 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 18 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 18 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 18 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 18 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 18 |
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Workout Graph
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