Dave Soucek 30:00 row
7,667m
Meters
30:00.0
Time
1:57.3
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 113 |
March 21, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,667m | 1:57.3 | 216 | 1044 | 24 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
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