Dave Soucek 500m row
500m
Meters
2:18.3
Time
2:18.3
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 119 |
March 23, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 19 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 18 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 20 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 18 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 20 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 18 |
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Workout Graph
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