Dave Soucek 30:00 row
7,162
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 116 |
March 31, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,162 | 2:05.6 | 176 | 907 | 452 | 21 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 21 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 23 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 21 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 20 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 20 |
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Workout Graph
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