Dave Soucek 6x8:00/2:00r row
11,776m
Meters
48:00.0
Time
2:02.2
Pace
764
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,942m |
| Overall Time | 1:00:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 114 |
April 04, 2021 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,776m | 2:02.2 | 191 | 958 | 22 | |
| 8:00.0 | 1,925m | 2:04.6 | 181 | 921 | 22 | |
| 8:00.0 | 1,966m | 2:02.0 | 192 | 962 | 22 | |
| 8:00.0 | 1,972m | 2:01.7 | 194 | 968 | 22 | |
| 8:00.0 | 1,984m | 2:00.9 | 198 | 980 | 22 | |
| 8:00.0 | 1,961m | 2:02.3 | 191 | 957 | 22 | |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 22 | |
| r166m |
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Workout Graph
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