Dave Soucek 500m row

500m

Meters

2:18.7

Time

2:18.7

Pace

25

Calories

Average Watts131
Calories Per Hour751
Stroke Rate19
Stroke Count44
Drag Factor113

April 05, 2021 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.7 500m 2:18.7 131 751 19
0:29.4 100m 2:27.0 110 679 20
0:27.5 200m 2:17.5 135 763 17
0:27.0 300m 2:15.0 142 789 20
0:27.1 400m 2:15.5 141 784 20
0:27.6 500m 2:18.0 133 758 17

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Workout Graph

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