Dave Soucek 500m row
500
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 113 |
April 05, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 25 | 19 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 5 | 20 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 5 | 17 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 5 | 20 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 5 | 20 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 5 | 17 |
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Workout Graph
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