Dave Soucek 10:00 row
2,279m
Meters
10:00.0
Time
2:11.6
Pace
135
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 19 |
Stroke Count | 187 |
Drag Factor | 112 |
April 05, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 19 |
2:00.0 | 458m | 2:11.0 | 156 | 835 | 19 |
4:00.0 | 456m | 2:11.5 | 154 | 828 | 18 |
6:00.0 | 456m | 2:11.5 | 154 | 828 | 19 |
8:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
10:00.0 | 457m | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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