Dave Soucek 500m row
500m
Meters
2:21.7
Time
2:21.7
Pace
25
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 117 |
April 08, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 21 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 22 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 21 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 22 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 21 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 20 |
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