Dave Soucek 500m row

500

Meters

2:18.1

Time

2:18.1

Pace

25

Calories

Average Watts133
Calories Per Hour757
Stroke Rate20
Stroke Count47
Drag Factor118

April 10, 2021 07:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.1 500 2:18.1 133 757 20
0:29.7 100 2:28.5 107 667 20
0:27.1 200 2:15.5 141 784 20
0:26.6 300 2:13.0 149 812 20
0:27.1 400 2:15.5 141 784 20
0:27.5 500 2:17.5 135 763 22

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Workout Graph

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