Dave Soucek 500m row
500m
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 118 |
April 10, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 20 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 20 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 20 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 20 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 20 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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