Dave Soucek 3x8:00/3:00r row
6,361m
Meters
24:00.0
Time
1:53.1
Pace
451
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,452m |
| Overall Time | 33:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 30 |
| Stroke Count | 721 |
| Drag Factor | 117 |
April 10, 2021 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,361m | 1:53.1 | 241 | 1130 | 30 | |
| 8:00.0 | 2,115m | 1:53.4 | 240 | 1124 | 29 | |
| 8:00.0 | 2,117m | 1:53.3 | 240 | 1126 | 30 | |
| 8:00.0 | 2,130m | 1:52.6 | 245 | 1142 | 30 | |
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.