Dave Soucek 3:00 row
612m
Meters
3:00.0
Time
2:27.0
Pace
32
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 116 |
April 14, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 20 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 19 |
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Workout Graph
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