Dave Soucek 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
55
Calories
97
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 114 |
April 22, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 19 | 97 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 20 | 95 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 19 | 99 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 20 | 93 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 19 | 97 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 19 | 102 |
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Workout Graph
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