Dave Soucek 20:00 row
4,574m
Meters
20:00.0
Time
2:11.1
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 114 |
April 25, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,574m | 2:11.1 | 155 | 833 | 20 |
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 20 |
| 8:00.0 | 911m | 2:11.7 | 153 | 827 | 20 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 20 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 20 |
| 20:00.0 | 925m | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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