Dave Soucek 10000m row
10,000
Meters
42:31.6
Time
2:07.5
Pace
621
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 115 |
May 09, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.6 | 10,000 | 2:07.5 | 169 | 876 | 621 | 20 | 124 |
| 8:35.0 | 2,000 | 2:08.7 | 164 | 859 | 123 | 20 | 117 |
| 8:24.0 | 4,000 | 2:06.0 | 175 | 900 | 126 | 20 | 124 |
| 8:26.4 | 6,000 | 2:06.6 | 172 | 888 | 125 | 20 | 126 |
| 8:29.8 | 8,000 | 2:07.4 | 169 | 875 | 124 | 20 | 127 |
| 8:36.4 | 10,000 | 2:09.1 | 163 | 857 | 123 | 20 | 129 |
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Workout Graph
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