Dave Soucek v12:00/r...3 row
13,549m
Meters
1:00:00.0
Time
2:12.8
Pace
816
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,549m |
| Overall Time | 1:00:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 117 |
May 10, 2021 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,549m | 2:12.8 | 149 | 813 | 20 | 115 |
| 12:00.0 | 2,615m | 2:17.6 | 134 | 761 | 20 | 116 |
| 36:00.0 | 8,437m | 2:08.0 | 167 | 874 | 20 | 127 |
| 12:00.0 | 2,499m | 2:24.0 | 117 | 702 | 19 | 103 |
| r0m |
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Workout Graph
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