Dave Soucek v12:00/r...2 row
11,830m
Meters
53:01.5
Time
2:14.4
Pace
646
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,830m |
| Overall Time | 53:01.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 118 |
May 11, 2021 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:01.5 | 11,830m | 2:14.4 | 144 | 795 | 20 | 121 |
| 12:00.0 | 2,625m | 2:17.1 | 136 | 766 | 20 | 113 |
| 36:00.0 | 8,174m | 2:12.1 | 152 | 822 | 20 | 129 |
| r0m |
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Workout Graph
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