Dave Soucek 45:01 row
10,140m
Meters
45:01.6
Time
2:13.2
Pace
604
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 112 |
May 22, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.6 | 10,140m | 2:13.2 | 148 | 809 | 21 | 114 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 95 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 106 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 111 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 117 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 123 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 123 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 128 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 116 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 109 |
| 45:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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