Dave Soucek 50:00 row
11,310
Meters
50:00.7
Time
2:12.6
Pace
678
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 1107 |
| Drag Factor | 110 |
May 24, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.7 | 11,310 | 2:12.6 | 150 | 813 | 678 | 22 | 119 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 | 98 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 | 116 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 | 122 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 | 127 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 | 125 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 | 128 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 | 126 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 | 128 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 114 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 19 | 107 |
| 50:00.0 | 0 |
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