Dave Soucek 50:00 row
11,310m
Meters
50:00.7
Time
2:12.6
Pace
678
Calories
119
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 22 |
Stroke Count | 1107 |
Drag Factor | 110 |
May 24, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.7 | 11,310m | 2:12.6 | 150 | 815 | 22 | 119 |
5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 98 |
10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 116 |
15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 122 |
20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 127 |
25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 125 |
30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 128 |
35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 126 |
40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 128 |
45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 114 |
50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 107 |
50:00.0 | 0 |
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Workout Graph
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