Dave Soucek 20:01 row
4,503m
Meters
20:01.9
Time
2:13.4
Pace
268
Calories
118
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 21 |
Stroke Count | 411 |
Drag Factor | 112 |
May 25, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:01.9 | 4,503m | 2:13.4 | 147 | 806 | 21 | 118 |
5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 102 |
10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 118 |
15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 129 |
20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 123 |
20:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 |
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Workout Graph
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