Dave Soucek 4:00 row
773m
Meters
4:00.0
Time
2:35.2
Pace
40
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 113 |
June 01, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 20 | 126 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 125 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 19 | 127 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | 125 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 127 |
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Workout Graph
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