Dave Soucek 10:00 row
2,278m
Meters
10:00.0
Time
2:11.6
Pace
135
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 111 |
June 05, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 21 | 111 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 103 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 105 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 108 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 119 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 122 |
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Workout Graph
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