Dave Soucek 500m row
500m
Meters
2:38.0
Time
2:38.0
Pace
25
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 111 |
June 08, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.0 | 500m | 2:38.0 | 89 | 605 | 20 | 120 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 20 | 117 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 22 | 119 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 18 | 122 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 20 | 122 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 20 | 120 |
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Workout Graph
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