Dave Soucek 10:00 row
2,233m
Meters
10:00.0
Time
2:14.3
Pace
130
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 128 |
June 08, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 19 | 109 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 103 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 98 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 109 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 119 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 116 |
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Workout Graph
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