Dave Soucek 5:00 row
1,051
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 110 |
June 13, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 118 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 20 | 114 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 21 | 115 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 19 | 119 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 19 | 122 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 20 | 122 |
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Workout Graph
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