Dave Soucek 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
107
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 111 |
June 15, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 798 | 133 | 19 | 107 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 19 | 104 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 19 | 104 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 19 | 105 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 19 | 107 |
| 10:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.