Dave Soucek 500m row
500m
Meters
2:16.7
Time
2:16.7
Pace
27
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 110 |
June 22, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 20 | 126 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 18 | 119 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 21 | 123 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 21 | 130 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 22 | 130 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 19 | 131 |
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Workout Graph
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