Dave Soucek 500m row
500m
Meters
2:20.6
Time
2:20.6
Pace
25
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 110 |
June 24, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 21 | 117 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 20 | 112 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 22 | 118 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 20 | 119 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 22 | 118 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 21 | 118 |
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Workout Graph
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