Dave Soucek 5:00 row
1,127m
Meters
5:00.0
Time
2:13.0
Pace
65
Calories
100
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 110 |
June 24, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 100 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 96 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 100 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 19 | 102 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 103 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 103 |
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Workout Graph
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