Dave Soucek 3x2000m/2:00r row
6,000m
Meters
23:47.0
Time
1:58.9
Pace
402
Calories
149
Heart Rate
Rest Distance | 133m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,133m |
Overall Time | 29:47.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 28 |
Stroke Count | 682 |
Drag Factor | 109 |
July 01, 2021 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:47.0 | 6,000m | 1:58.9 | 208 | 1016 | 28 | 149 |
7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 28 | 143 |
7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 28 | 150 |
7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 29 | 153 |
r133m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.