Dave Soucek 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
25
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 114 |
July 27, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 20 | 124 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 20 | 116 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 20 | 121 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 20 | 127 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 22 | 129 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 19 | 131 |
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Workout Graph
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