Dave Soucek 4x10:00/1:30r row
9,236m
Meters
40:00.0
Time
2:09.9
Pace
564
Calories
131
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,318m |
| Overall Time | 46:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 113 |
July 28, 2021 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,236m | 2:09.9 | 160 | 849 | 22 | 131 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 21 | 126 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 22 | 129 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 22 | 131 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 22 | 136 |
| r82m |
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Workout Graph
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