Dave Soucek 43:24 row
10,003m
Meters
43:24.7
Time
2:10.1
Pace
608
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 109 |
August 02, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.7 | 10,003m | 2:10.1 | 159 | 845 | 22 | 125 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 108 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 120 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 123 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 124 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 125 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 132 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 133 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 132 |
| 43:24.0 | 786m | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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