Dave Soucek 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
63
Calories
104
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 104 |
August 06, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 104 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 103 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 103 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 103 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 107 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 108 |
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Workout Graph
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