Dave Soucek 10x200m/1:00r row
2,000m
Meters
6:44.9
Time
1:41.2
Pace
160
Calories
| Rest Distance | 372m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,372m |
| Overall Time | 16:44.9 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 36 |
| Stroke Count | 276 |
| Drag Factor | 110 |
August 19, 2021 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.9 | 2,000m | 1:41.2 | 337 | 1461 | 36 | |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 35 | |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 36 | |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 36 | |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 36 | |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 35 | |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 35 | |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 35 | |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 36 | |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 35 | |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 38 | |
| r372m |
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Workout Graph
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