Dave Soucek 4:00 row
888m
Meters
4:00.0
Time
2:15.1
Pace
50
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 108 |
August 22, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 21 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 21 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 21 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
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