Dave Soucek 40:01 row
8,891m
Meters
40:01.2
Time
2:15.0
Pace
520
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 105 |
August 27, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.2 | 8,891m | 2:15.0 | 142 | 789 | 22 | 116 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 110 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 122 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 116 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 114 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 116 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 120 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 116 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 115 |
| 40:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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