Dave Soucek 30:01 row
6,671
Meters
30:01.3
Time
2:15.0
Pace
390
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 107 |
August 28, 2021 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,671 | 2:15.0 | 142 | 789 | 21 | 106 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 100 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 103 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 106 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 106 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 110 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 111 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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