Dave Soucek 500m row
500m
Meters
2:23.2
Time
2:23.2
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 105 |
September 02, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 20 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 20 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 21 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 19 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 19 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.